Onion Seed

Onion seeds, also known as Nigella seeds or kalonji, are small black seeds packed with flavor and nutrients. These seeds are widely used in cooking and are cherished for their pungent, slightly bitter taste that adds depth to various dishes. Rich in antioxidants, vitamins, and essential minerals, onion seeds are known for their potential health benefits, including boosting immunity, aiding digestion, and supporting cardiovascular health. In addition to their culinary uses, onion seeds are also valued in traditional medicine for their healing properties. They can be used whole or ground and are often incorporated into spice blends, baked goods, and pickles, adding a unique touch to every recipe.