Turmeric

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6 Proven Health Benefits of Turmeric Powder..
As Indians, we know the high value that turmeric powder & its benefits in our kitchens, ceremonies

Let us today understand what is the hype all about?

1.Reduces risk of cancer
Turmeric contains antioxidants that prevent free radicals ,also contains a compound called curcumin which is said to amplify the effects of chemotherapy.
2.Improves digestion
Helps function of gallbladder, producing more bile, making the process of digestion easier.
3.Boosts immunity
Glass of milk with turmeric powder benefits in reducing risk of infection as it has a substance called lipopolysaccharide with anti-viral & anti-fungal properties.
4.Pause diabetes
It has been found that Type-2 diabetes is delayed by the anti-inflammatory and antioxidant properties of the curcumin in turmeric
5.Keeps the skin healthy
Used as a natural cosmetic, turmeric powder benefits the skin & even helps wounds heal.
6.Decreases toxicity