Moong dal is one of the most popular vegetarian superfoods. It is rich in high-quality proteins and other essential nutrients. The high protein content contributes to building and repairing tissues and building muscles, bones, cartilage, blood, and skin.
Organically grown without pesticides and fertilizers
Green moong dal has complex carbohydrates and fiber. Complex carbohydrates balance the quick rise of sugar level after the meals, stabilizing the energy level, whereas fiber supports digestion.