Green grams (Moong)

• Packed with protein and low on carbohydrates
• It a rich source of iron and potassium
• It is lighter than other dals and easier to digest
• The unpolished Moong Whole is free from added chemicals or coloring additive retaining its goodness and nutrient value
• 100% Organic – Certified by GOPCA and as per Indian Organic standard
• The source of raw material is Non GMO.

Green grams, also known as moong beans, are a popular legume in Indian cuisine. They are rich in protein, dietary fiber, and essential nutrients like iron, potassium, and magnesium. Choosing a Green Grams (Moong) supplier can provide numerous benefits for your health and overall wellbeing. In this article, we will explore the reasons why choosing a Green Grams (Moong) supplier is a smart choice for a healthy lifestyle.

Top Reasons to Choose a Green Grams (Moong) Supplier

1. Packed with Nutrients

Green grams are packed with essential nutrients that are crucial for your health and wellbeing. They are a great source of protein, fiber, and complex carbohydrates. They also contain vitamins and minerals like iron, potassium, magnesium, and folate. Choosing a Green Grams (Moong) supplier ensures that you get high-quality and nutrient-dense Green Grams (Moong) for your diet.

1. Easy to Digest

Green grams are easy to digest compared to other legumes like chickpeas and kidney beans. This is because they contain fewer complex sugars and starches that can cause digestive issues. Choosing a Green Grams (Moong) supplier ensures that you get legumes that are easy to digest and less likely to cause digestive problems.

1. Low in Fat and Calories

Green grams are low in fat and calories, making them an ideal food for weight management. They are also rich in fiber and protein, which can help you feel full and satisfied for longer. Choosing a Green Grams (Moong) supplier ensures that you get a healthy and nutritious source of food that can support your weight management goals.

1. Versatile and Delicious

Green grams are versatile and can be used in a variety of dishes like soups, salads, and curries. They have a mild, nutty flavor that complements various spices and herbs. Choosing a Green Grams (Moong) supplier ensures that you get flavorful and delicious legumes for your cooking needs.

1. Free from Harmful Chemicals and Pesticides

Choosing a Green Grams (Moong) supplier that uses organic farming practices ensures that you get legumes that are free from harmful chemicals and pesticides. Organic farming practices promote soil health, biodiversity, and sustainable farming. This means that the Green Grams (Moong) you get from an organic supplier are pure and safe for your consumption.

Frequently Asked Questions (FAQs):

Q. Are Green Grams (Moong) gluten-free?

Yes, Green Grams (Moong) are gluten-free and can be safely consumed by people with gluten intolerance or celiac disease.

Q. How can I identify organic Green Grams (Moong) from conventionally grown Green Grams (Moong)?

Organic Green Grams (Moong) are certified by various organic certification bodies and are labeled as "Organic." Make sure to check the label of the Green Grams (Moong) before purchasing them from an organic supplier.

Q. Can Green Grams (Moong) be used as a substitute for other legumes in recipes?

Yes, Green Grams (Moong) can be used as a substitute for other legumes like chickpeas and kidney beans in recipes like salads, soups, and curries.