Besan, also called Gram Flour, is a pulse flour made from ground chickpea called Bengal gram.

Quantity: 450 grams

Ingredients: Organic Besan (Gram Flour)

Besan (Gram Flour) 450 grams

Besan or Gram Flour is a Pulse Flour made from a Chickpea called the Gram Chickpea (Chickpea seeds are high in protein).

It contains a high proportion of carbohydrates, higher fiber related to other flours, 0% gluten and a high proportion of protein as compared to other flours.

It is grown organically in the virgin lands of Bundelkhand, away from the pollution of big cities. Every product helps a marginalised farmer. Our customers receive good health and blessings from our farmers.

Be Healthy With Besan!

5 Delicious Healthy Besan (Gram Flour) Recipes:

There are 5 delicious healthy Besan/Gram Flour recipes which you can make for your better health. These are easy to make recipes which you can make with little assistance:

1) Besan Chilla: It is best for your morning breakfast as it is a high protein packed recipe. You will love this recipe as it is very easy to make and you can add a variety of vegetable to make more healthy according to your taste.

2) Zhunka Bhakri: It is a traditional Maharashtrian snack that you will love it. It is made from Gram flour paste mixed with ginger-garlic paste, onions, turmeric, mustard and cumin seeds. A healthy diet that can spice up your day.

3) Besan Sheera: Besan Sheera/Halwa is not only a healthy & delicious recipe but also an effective remedy for cough and cold for kids. Besan Shera is a very quick and easy to make recipe. Gram flour is slowly roasted and then simmered with milk and peppercorns. Its is best recipe for your guests arrival.

4) Besan Laddoo: These are sweet ball shaped sweets from Indian Cuisine. Besan is roasted with Ghee until it gives a darl golden colour. Then it is cooled down a bit, powdered sugar and nuts are added. The mixture is then rolled into tight round balls. Stored it properly and enjoy this sweet for a long time.

5) Besan Bread Toast: A popluar easy and quick breakfast recipe in Indian homes. Bread coated with the batter of besan/gram flour and vegetables to make it crispy. It is best served hot with a coffee.

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