| Organic Status: | Organic |
|---|---|
| Category: | Organic Pulses |
| MOQ: | 1 Packet |
| Uses & Application: | Lentils and Dals constitute the main meals in every Indian family, and no dinner is ever complete without the protein-rich legumes. Dals, the powerhouse of protein is loaded with essential minerals and vitamins. |
| Packing: | 500GM |
| Packing Details: | Bag |
| Supply Capacity: | 100 KG |
| Port of Dispatch: | Any |
| Delivery Time (In Days): | 10 |
| Payment: | Cash on delivery,Net banking |
Toor dal or the pigeon pea is a perennial plant belonging to the Fabaceae Fabaceae Family, which is sometimes referred to as split pigeon pea red arhar dal or toor dal. We introducing Arhar (Tur) Dal Pigeon Pea 500GM at our online portal www.punjabikisan.com
Toor dal is a traditional crop of India that is often served rice or roti and it is recognized by health professionals and nutritionists together as a complete food to include in the normal meal plan. It is also a popular food staple in Asia, Africa, and America and has been grown since 3500 years long ago. The toor dal (also known as arhar dal is a good source of carbohydrates, protein as well as fiber.
This humble vegetable helps satisfy your daily requirements of calcium and iron. Additionally, toor dal is a fantastic source of folic acid, which is vital for the growth of the fetus and helps prevent birth defects that occur in the new born.
Health Benefits of Toor Dal
Promotes Iron Stores
Regulates Blood Pressure
Maintains Weight
Boosts Energy
Manages Diabetes
| Nutrition Facts: Amount Per 100Grams | |||
|
Calories 343 |
|||
|
% Daily Value* |
|||
| Total Fat 1.5 g | 2% | ||
| Saturated fat 0.3 g | 1% | ||
| Cholesterol 0 mg | 0% | ||
| Sodium 17 mg | 0% | ||
| Potassium 1,392 mg | 39% | ||
| Total Carbohydrate 63 g | 21% | ||
| Dietary fiber 15 g | 60% | ||
| Protein 22 g | 44% | ||
| Vitamin C | 0% | Calcium | 13% |
| Iron | 28% | Vitamin D | 0% |
| Vitamin B6 | 15% | Cobalamin | 0% |
| Magnesium | 45% | ||
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