Organic Yellow Mustard Seeds from Atrya Organic Farms are rich in antioxidants and essential nutrients like selenium, magnesium, and omega-3 fatty acids, supporting heart health and boosting immunity. They have anti-inflammatory properties, aiding in digestion and relieving symptoms of indigestion. These seeds are commonly used to enhance flavor in cooking and are free from harmful chemicals, making them a healthy and natural choice for culinary and medicinal purposes.