Ashwagandha (Withania Somnifera) also known as Indian Ginseng is regarded as a powerful general tonic in Ayurveda.
Ashwagandha improves immunity, helps in relieving stress, increases strength, reduces inflammation and lowers triglycerides. It's a natural aphrodisiac and improves fertility, good for insomnia, helps in nervous disorder, promotes energy in body throughout the day