Jaggery is a traditional sweetener made by evaporating raw sugarcane juice without separating the molasses from the crystals. The common name in India is " Gur ". It is softer and has lot of nutritious content. It contains trace minerals and vitamins which makes it a true healthy alternative sweetener. Organic jaggery contains trace minerals such as potassium, magnesium, iron, phosphorous and calcium. The benefits of jaggery includes its ability to cleanse our body ,acts as a digestive agent , as a sweetener for our food in a healthy manner and provide good amount of minerals.
Organic sugarcane jaggery is a natural sweetener that is made by boiling and evaporating sugarcane juice. It is unrefined and contains no chemicals, unlike regular sugar. This means that all the nutrients in sugarcane juice are retained in jaggery. It has a caramel-like flavor and is commonly used in Indian cuisine.
Health Benefits of Organic Sugarcane Jaggery
Rich in Minerals and Vitamins
Organic sugarcane jaggery is a rich source of minerals like calcium, magnesium, and potassium. It also contains vitamins B1, B2, B3, and B6. These minerals and vitamins are essential for the body to function properly.
Boosts Immune System
Organic sugarcane jaggery is rich in antioxidants that help in boosting the immune system. It also has anti-inflammatory properties that help in preventing infections.
Helps in Digestion
Organic sugarcane jaggery is rich in fiber that helps in maintaining a healthy digestive system. It also acts as a natural laxative and helps in relieving constipation.
Good for Skin and Hair
Organic sugarcane jaggery is rich in minerals and antioxidants that help in maintaining healthy skin and hair. It also helps in preventing premature aging.
Buying Organic Sugarcane Jaggery Online
When purchasing organic sugarcane jaggery online, it is important to choose a reliable supplier.
How to Use Organic Sugarcane Jaggery
Organic sugarcane jaggery can be used as a substitute for regular sugar in a variety of ways.
In Beverages
Add organic sugarcane jaggery to your tea, coffee, or milk for a natural sweetener.
In Baked Goods
Organic sugarcane jaggery can be used in baked goods like cakes and cookies.
As a Sweetener for Desserts
Organic sugarcane jaggery can be used as a sweetener for desserts like puddings and ice creams.