Category: | Organic Dry Fruits |
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MOQ: | 1 Kilogram |
Packing: | 1 Kg |
Payment: | Net banking,others |
Walnuts are an excellent source of antioxidants that can help lower your LDL (bad) cholesterol level.
Several plant compounds and nutrients in walnuts may help decrease inflammation, which is a key culprit in many chronic conditions.
Walnuts are filled with good-for-you unsaturated fats, like omega-3 fatty acids, that have shown promise in reducing inflammation and supporting heart health, cognition and mental health. But that's not all these tasty nuts are good for.