Dried Apricots Are An Important Source Of Vitamin A And Potassium. Due To Their High Fibre-To-Volume Ratio, They Are Sometimes Used To Aid Digestion. Dried Apricots Normally Do Not Have Any Sugar Added And Have A Low Glycaemic Index. Munching On These As It Is Instead Of Oil/Sugar Rich Snacks May Help In Controlling Weight. Chopped Dried Apricots Can Be Added To Your Morning Cereal. Also, Our Dried Apricots Are Great For Making Delicious Jams And Preserves.