May Improves Blood Sugar levels., Fights Inflammation, Vit- E vital for skin benefits, Safe for cooking at high temperatures, Boost immune system anti ageing property.
The BEST part -Potent source of Unsaturated Fatty Acids “Good Fats” and Best for heart health and lower in saturated fats. Unsaturated fats in safflower oil can thin the blood and make platelets less sticky. This might help prevent blood clots that can lead to heart attack and stroke. Safflower oil might also affect blood vessels by relaxing them and reducing blood pressure.
Note- Monounsaturated safflower oil is ideal for cooking at high temperatures, while polyunsaturated safflower oil is better suited to raw preparations or cooking over low heat