White sesame oil is an edible vegetable oil derived from white sesame seeds.
It contains vitamin E, an antioxidant that helps protect cells from damage.
Cold-pressed white sesame oil is considered to be of higher quality, as it is extracted using minimal heat and retains more of the natural nutrients and flavors.
It contains vitamin E, an antioxidant that helps protect cells from damage.
white sesame oil should be consumed in moderation, as it is high in calories.
White sesame oil is rich in monounsaturated and polyunsaturated fats, which are considered healthier fats.