Aadis White Sesame Oil 500ml

Aadis White Sesame Oil is an edible vegetable oil derived from sesame seeds,is very commonly used in South Indian cuisine.Sesame oil is an edible vegetable oil derived from sesame seeds. The oil is one of the earliest-known crop-based oils. Worldwide mass modern production is limited due to the inefficient manual harvesting process required to extract the oil. Oil made from raw seeds, which may or may not be cold-pressed, is used as a cooking oil. Oil made from toasted seeds is used for its distinctive nutty aroma and taste, although it may be unsuitable for frying, which makes it taste burnt and bitter.
There are many variations in the colour of sesame oil: cold-pressed sesame oil is pale yellow, while Indian sesame oil (gingelly or til oil) is golden.
Sesame oil has a high proportion of polyunsaturated fats,yet compared to other cooking oils with high smoking points. It is least prone to rancidity when kept in the open. Sesame oil is full of antioxidants. Along with vitamin E and phytosterols, it contains lignans, sesamol and sesaminol.
The benefits of this oil are :-
* Protect your Heart health
* Reduced Inflammation. Many cultures have used sesame oil in traditional medicine as an anti-inflammatory.
* Regulated Blood Sugar Levels. Sesame oil may help regulate blood sugar levels.
* Hair Health.
* Stress and Depression Relief.
* Sun Damage Prevention.
* Helps to gain weight.