Virgin oil rich in various essential nutrients that help our body to grow healthy. Coconut oil is a rich source of medium chain triglycerides (MCTs).
Such as lauric acid which are assimilated easily by the intestine and can be used by the body to make energy.
The MCTs present in coconut oil is super-rich in ketones linked with boosting immunity.
VCO contains medium-chain triglycerides (MCTs), which researchers have linked with weight loss. MCTs stimulate energy through a process called thermogenesis or cold production.