| Category: | Organic Cereals |
|---|---|
| MOQ: | 1 Kilogram |
| Uses & Application: | Gluten-free High in dietary fiber Contains calcium Rich in vitamin D Aids weight loss Rich in antioxidants While ragi is good for diabetics, it has additional health benefits too, making it perfect for everyone to consume. |
| Packing: | 1 Kg |
| Supply Capacity: | 100 KG |
| Payment: | Cash on delivery,Net banking |
Ragi – A superfood for diabetics.
Ragi or in other words Finger Millets from ancient times, is a food of choice for millions of Indians. From ragi balls in Karnataka, to bhakri in Maharashtra, or even the contemporary ragi biscuits consumed in various places across India
Ragi and its many health benefits.
The health benefits of ragi are many, but we would like to highlight how ragi is a perfect food grain for diabetics and why they should add ragi to their everyday diet.
Ragi contains good amounts of carbohydrates, and it is said that carbohydrate-rich foods can significantly impact blood sugar levels. The best part about ragi is that the grains are too tiny to be polished (or processed), which helps retain all its nutrients, making it extremely good for diabetics.
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