ANIOR Natural Barnyard Millet

High in fiber, iron, phosphorous, calcium. Good for cardiovascular system.

Millets were an integral part of healthy diet in our ancient culture. Millets are a group of tiny-seeded cereal crops or grains. They are round in shape and can be white, gray, yellow or red. They are highly nutritious, three to five times nutritionally superior to rice and wheat in terms of proteins, minerals and vitamins. Millets are rich in B vitamins, calcium, iron, potassium, magnesium & zinc.  Millets are also gluten-free and have low Glycemic Index. They lower the risks of diabetes, heart diseases & obesity.

General Benefits of Millets

·         They are rich in B vitamins, calcium, iron, potassium, magnesium & zinc.

·         They are gluten-free.

·         They help to reduce risk of type 2 diabetic.

·         They reduce the risk of heart disease.

·         They are a great source of starch, making it a high-energy food.

·         They reduce cholesterol, lowers blood pressure.

·         They help in the development & repair of body cells & tissues.

·         They are also an excellent source of proteins and fiber. 

·         They prevent Gallstones formation.

·         Pre-menopausal women eating millets have a reduced breast cancer risk.

How to Store Millets?

Store millets in an airtight container in a cool, dry and dark place, where they will stay for several months.

Keep them away from moisture.

 

Benefits of ANIOR Barnyard Millet

·         High in fiber content. Has 6 times high fiber content when compared with wheat.

·         High in iron, phosphorous and calcium.

·         Has low glycemic index and thus helps in type 2 diabetes,

·         Good for cardiovascular disease.

·         Helps to maintain the body temperature to optimum level.

·         Acts as a good antioxidant.