Parampara Organic ® - Hulled Barley(Jav Without Skin) has been in use as a food and for medicinal purposes since antiquity. One of the most ancient cereals described in Atharva Veda , Yavam was an important element in auspicious ceremonies of those times. It helps pacify Kapha and Pitta doshas and is beneficial in Prameha & Sthoulya . It helps maintain healthy blood glucose levels and work as a wholesome diet.
Including barley regularly as a part of your diet ensures a hearty dose of fiber, vitamins and minerals, plus supports natural elimination. Make porridge, soups, barley water or mix it with whole wheat flour in baked goods and enjoy a delicious, healthy meal every time!