Jasmine essential oil
Jasmine essential oil is a highly fragrant and prized oil extracted from the delicate white flowers of the jasmine plant (Jasminum officinale). Known for its enchanting, sweet, and floral scent, jasmine essential oil is a popular choice in perfumery and aromatherapy. It is renowned for its mood-enhancing properties, often used to alleviate stress, anxiety, and depression while promoting relaxation and a sense of well-being. Additionally, jasmine essential oil is sometimes incorporated into skincare products for its potential skin-rejuvenating and soothing effects. When using jasmine essential oil, it's important to ensure proper dilution and adhere to safety guidelines for a delightful and safe experience.
How to use
Massage:
Jasmine essential oil can be used for massages. Mix 2-3 drops of the essential oil into a carrier oil and blend it well.
Diffuser:
Use 4-5 drops of Jasmine essential oil in a diffuser bowl filled with three-quarters of water. Essential oils should never be burnt directly as the chemical structure can get changed with an incinerator.
Baths:
Add 4-5 drops of Jasmine essential oil to your bathtub or 3-4 drops to your bucket and swish the water gently to mix the oil well. If you have dry skin, add a tablespoon of vegetable oil along with the essential oil.
Method
- Use Jasmine essential oil as a perfume by using 1-2 drops on the wrist and at the nape of your neck.
- This oil helps in restoring emotional balance, put 1-2 drops on a tissue paper and inhale to help in nervousness and depression.
- To improve the elasticity of the skin, use it for a facial massage. Add 2 drops of Jasmine essential oil with almond oil and massage gently. After massaging, place a hot towel over your face for oil to seep in better and relax further.